The One

Support

Updated September 26, 2026

Something isn't working, or you have an idea or a question — write to paulopenacademy@gmail.com. We usually reply within a couple of days.

Frequently asked questions

I forgot to mark a day. The next time you open the app, it will offer to fill in the missed days from the past week: what you did gets filled in, what you didn't gets crossed out.

I can't invite a friend. Your friend has to sign in to The One at least once — after that you can invite them by the email they sign in with.

How do I delete my account? Profile → “Delete account”. Deletion is instant and permanent.

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